Our Services at Shri Hari Ayurveda Dham
At Shri Hari Ayurveda Dham, we are committed to providing you with authentic Ayurvedic treatments that promote deep healing and wellness. Below are some of the core Ayurvedic therapies we specialize in, each designed to restore balance, detoxify the body, and enhance overall health.
Panchakarma is a comprehensive Ayurvedic detoxification treatment aimed at cleansing the body of accumulated toxins (Ama) and restoring balance to the doshas (Vata, Pitta, and Kapha). It is a holistic, rejuvenating therapy that detoxifies and strengthens the body, mind, and spirit.
- Properties & Features:
- Deep detoxification and purification of the body
- Restores the natural balance of the doshas
- Improves digestion, strengthens immunity, and promotes vitality
- Reduces stress, anxiety, and enhances mental clarity
- How We Perform It: Our Panchakarma therapies are personalized based on your individual constitution and health needs. A series of treatments, including oil massages, herbal steam baths, and detoxifying enemas, are carefully integrated to cleanse and rejuvenate your body. Each treatment is carried out in a peaceful, supportive environment for optimal relaxation and healing.
Suvarnaprashana is an Ayurvedic tradition aimed at enhancing immunity and overall well-being in children. This therapy uses gold (Suvarna) as a key ingredient along with medicinal herbs to boost the body’s natural defense mechanisms.
Properties & Features:
- Enhances immunity and resistance to infections.
- Improves mental clarity, concentration, and intelligence.
- Supports overall physical development in children.
- Promotes growth, energy, and vitality.
How We Perform It: Suvarnaprashana is administered in the form of a special herbal syrup that contains finely powdered gold and medicinal herbs. This is given to children in a safe, measured dose, as per Ayurvedic guidelines.
Conditions Treated:
- Low immunity in children
- Delayed growth or development
- Mental fatigue and lack of concentration
Abhyanga is a therapeutic oil massage that uses warm, medicated oils to relax the muscles, improve blood circulation, and enhance the body’s natural healing abilities.
- Properties & Features:
- Increases circulation and lymphatic flow
- Balances the nervous system and promotes relaxation
- Improves skin texture and tone
- Relieves joint pain and muscular tension
- How We Perform It: At our clinic, we use high-quality, personalized herbal oils according to your dosha (body constitution). Our trained therapists perform the massage in synchronized movements, targeting key energy points to ensure complete relaxation and therapeutic benefits.
Swedana, or Sudation Therapy, is a key Ayurvedic treatment that involves the application of heat to the body to induce sweating. This therapy is used to open the channels of the body, facilitate the removal of toxins, and promote relaxation and healing. Swedana is often performed as a part of the detoxification process, especially in combination with other treatments like Panchakarma.
Properties & Features:
- Detoxification: Swedana helps in flushing out toxins (ama) from the body by inducing sweating, which purifies the skin and eliminates waste materials from the body.
- Improves Circulation: The heat generated during Swedana promotes better blood flow, which nourishes tissues, improves metabolism, and supports overall health.
- Relieves Pain and Tension: The gentle warmth helps relax muscles, ease joint pain, and reduce stiffness. It is especially effective for people suffering from arthritis, muscle spasms, and general tension.
- Balances Doshas: Swedana is particularly beneficial for balancing Vata and Kapha doshas. It soothes the nervous system and helps in managing conditions related to these doshas, such as anxiety, insomnia, and respiratory disorders.
- Promotes Skin Health: The therapy enhances skin health by opening the pores and improving circulation, leaving the skin glowing and rejuvenated.
- Boosts Immunity: Regular Swedana therapy can strengthen the immune system by stimulating the lymphatic system, which helps in flushing out waste products and fighting infections.
How We Perform It:
At Shri Hari Ayurveda Dham, Swedana is typically performed after a herbal oil massage (such as Abhyanga) or after Panchakarma treatments to deepen the detoxification process. The therapy is carried out in a soothing and peaceful environment, ensuring relaxation throughout the process.
- Preparation: The patient is first prepared with an oil massage (if part of a larger treatment plan) to help open the skin pores and loosen toxins in the body.
- Heat Application: The body is exposed to herbal steam in a special Swedana chamber or with the use of warm, medicated herbal steam packs. The duration of the therapy varies based on the individual's needs and condition.
- Sweating Process: As the body begins to sweat, it starts to release toxins, and the skin becomes more nourished. The herbal steam also provides aromatherapy benefits, calming the mind and body.
- Post-Therapy Care: After the session, the patient rests to allow the body to absorb the benefits of the therapy. Hydration is recommended to replenish fluids lost during the sweating process.
Benefits:
- Detoxifies and cleanses the body
- Reduces muscular and joint pain, stiffness, and inflammation
- Relieves stress and promotes relaxation
- Improves digestion and metabolism
- Enhances skin health and clarity
- Helps to balance Vata and Kapha doshas, soothing conditions related to excess heat and dryness
When Is Swedana Recommended?
Swedana is recommended for individuals dealing with:
- Joint pain, arthritis, and muscular stiffness
- Respiratory issues such as congestion, asthma, and bronchitis
- Skin conditions like acne, eczema, or psoriasis
- Stress, fatigue, and insomnia
- Chronic digestive disorders, as it supports the metabolism and digestion
- Weight management, as it helps promote healthy circulation and reduce water retention
Vamana is a specialized therapy used to expel excess mucus or toxins from the respiratory tract, digestive system, and upper body by inducing controlled vomiting. It is primarily recommended for people with Kapha imbalances and respiratory issues.
- Properties & Features:
- Clears toxins and excess mucus from the body
- Improves breathing and reduces respiratory discomfort
- Rebalances the Kapha dosha
- Provides relief from conditions like asthma, allergies, and chronic cold
- How We Perform It: Under the supervision of our experienced Ayurvedic doctors, you will be administered herbal medicines that induce controlled vomiting, carefully monitored for safety. After the process, you will receive soothing therapies to restore energy and balance.
Virechana is an Ayurvedic purgation therapy that uses medicinal herbs and oils to cleanse the digestive tract and expel toxins from the body through the intestines. It is especially beneficial for those with Pitta imbalances and digestive disorders.
- Properties & Features:
- Eliminates toxins from the gastrointestinal system
- Improves digestion and balances Pitta dosha
- Alleviates conditions like acidity, irritable bowel syndrome (IBS), and skin issues
- Improves skin complexion and overall digestion
- How We Perform It: After a thorough consultation, our Ayurvedic specialists administer a course of herbal medicines that stimulate the purging process. The therapy is carefully guided to ensure a safe and comfortable experience. Post-therapy, you will receive rejuvenating treatments to restore balance.
Basti is a vital therapeutic procedure that involves the administration of medicinal herbal oils or decoctions through the rectum. It is highly effective for conditions related to Vata imbalances, particularly in the digestive, urinary, and reproductive systems.
- Properties & Features:
- Relieves constipation, bloating, and indigestion
- Balances the Vata dosha and improves energy flow
- Enhances the function of the colon, liver, and kidneys
- Treats chronic conditions like arthritis, back pain, and neurological disorders
- How We Perform It: Our Ayurvedic doctors choose specific herbal formulations based on your needs. The medicated solution is gently administered into the rectum, where it works to cleanse the colon, reduce inflammation, and restore digestive balance. This procedure is done in a safe, comfortable, and controlled environment.
Nasya therapy involves the administration of medicated oils or herbal powders through the nostrils to cleanse the sinuses, clear blockages, and rejuvenate the mind and body. It is particularly effective for conditions like sinusitis, migraines, and mental fatigue.
- Properties & Features:
- Clears nasal blockages and improves respiratory health
- Reduces sinus issues, headaches, and migraines
- Enhances mental clarity and focus
- Balances Vata and Kapha doshas, providing overall wellness
- How We Perform It: During Nasya, a gentle, calming herbal oil or powder is applied to the nasal passages. This therapy is performed by trained Ayurvedic professionals who ensure the process is comfortable and effective. After the procedure, we recommend a period of rest to allow the oils to take full effect.
Raktamokshana is an ancient Ayurvedic detoxification therapy that involves the controlled removal of impure or toxic blood to purify the body. It is effective for conditions where there is a build-up of toxins in the blood, such as skin diseases, acne, and certain types of infections.
- Properties & Features:
- Purifies the blood and eliminates toxins
- Improves skin health and treats conditions like acne, eczema, and psoriasis
- Helps with inflammatory diseases like gout and rheumatoid arthritis
- Promotes overall vitality and well-being
- How We Perform It: Raktamokshana is carried out by our highly trained Ayurvedic practitioners, using sterile techniques to remove a small quantity of impure blood from specific areas of the body. This procedure is followed by post-therapy rejuvenation treatments to restore the body’s vitality.
Shirodhara is a deeply relaxing and rejuvenating treatment where a continuous stream of warm, medicated oil is poured over the forehead, specifically targeting the 'Ajna' chakra (third eye).
- Properties & Features:
- Reduces stress and anxiety
- Improves sleep quality and relieves insomnia
- Balances the mind and emotions
- Calms the nervous system and promotes mental clarity
- How We Perform It: Our Shirodhara treatment is carried out in a peaceful and tranquil setting. A continuous, steady stream of warm herbal oil is poured over your forehead, while our expert therapists ensure the process is soothing and comfortable, helping to restore mental calm and emotional stability.
The term 'Shiro' means head, and 'Dhara' refers to flow or stream. The oil flowing rhythmically creates a soothing sensation that helps calm and relax the mind and body of an individual.
Jallaukavcharan, also known as Leech Therapy, is an ancient Ayurvedic practice that involves the use of medicinal leeches to treat various health conditions by purifying the blood and promoting natural healing. It is an effective and natural method used for detoxification, improving circulation, and treating a variety of ailments. This therapy is particularly beneficial for conditions where blood circulation, inflammation, and toxin accumulation are concerns.
Properties & Features:
- Blood Purification: Jallaukavcharan is known for its ability to cleanse and purify the blood by drawing out toxins (ama) and promoting healthier blood flow. The leeches remove stagnant or impure blood, improving overall circulation and vitality.
- Pain Relief: The saliva of the medicinal leech contains bioactive compounds that help relieve pain and inflammation. This therapy is highly effective for conditions like arthritis, joint pain, and muscle spasms.
- Reduces Swelling: The therapy helps reduce swelling and inflammation, particularly in cases of chronic pain, varicose veins, and other circulatory disorders.
- Enhances Skin Health: Leech therapy is known to improve the texture and health of the skin by promoting detoxification and improving blood circulation. It can be used for conditions like acne, eczema, and psoriasis.
- Improves Circulation: The leech’s action stimulates the blood vessels, helping improve microcirculation, which can support the healing of damaged tissues and promote overall body health.
- Anti-inflammatory Properties: The enzymes in leech saliva have strong anti-inflammatory effects, which help in managing conditions like arthritis, musculoskeletal pain, and skin disorders.
How We Perform Jallaukavcharan at Shri Hari Ayurveda Dham:
Consultation and Diagnosis: The treatment begins with a thorough consultation with our experienced Ayurvedic doctor to assess your health condition. The doctor will evaluate your dosha (body constitution), medical history, and current symptoms to determine if leech therapy is suitable for you.
Selection of Medicinal Leeches: Medicinal leeches are sourced from specialized and controlled environments to ensure safety and effectiveness. These leeches are carefully selected based on their therapeutic properties.
Application of Leeches: The area of treatment is cleansed and sterilized. The leeches are then applied to the skin, usually over areas where blood stagnation or pain is present (such as joints, knees, or localized areas of swelling). The leeches attach to the skin and begin drawing blood, which takes about 20 to 45 minutes, depending on the treatment area.
Aftercare: After the leeches have removed the impure blood, they are carefully removed. The treated area is disinfected, and post-therapy care is provided to ensure healing. The body may experience some mild swelling or redness at the application site, which is typically temporary and part of the healing process.
Monitoring and Follow-up: Regular follow-ups are recommended to assess the progress of the treatment. Additional sessions may be needed depending on the severity of the condition.
Benefits of Jallaukavcharan:
- Blood detoxification: Helps purify the blood by drawing out toxins and waste materials, improving overall health.
- Pain and inflammation relief: Effective in managing chronic pain, arthritis, and inflammatory conditions.
- Improved circulation: Stimulates blood circulation and helps in healing damaged tissues.
- Skin rejuvenation: Promotes healthy skin, improving conditions like acne, eczema, and psoriasis.
- Reduces swelling: Helps reduce edema (swelling) caused by poor circulation or injury.
- Boosts immunity: The detoxifying effect can strengthen the immune system, preventing illness and promoting long-term health.
Conditions Treated by Jallaukavcharan:
- Joint and muscle pain (arthritis, rheumatoid arthritis, sciatica)
- Varicose veins and poor circulation
- Swelling and edema
- Chronic skin conditions (acne, eczema, psoriasis)
- Migraine and headaches
- Inflammatory conditions (such as bursitis or tendinitis)
- Post-surgical recovery (helps with swelling, pain, and blood purification)
Why Choose Jallaukavcharan at Shri Hari Ayurveda Dham?
- Holistic Healing: We focus on the root causes of your health issues, using natural therapies like Jallaukavcharan to promote healing and restore balance.
- Expert Practitioners: Our experienced Ayurvedic doctors and therapists are skilled in administering leech therapy safely and effectively.
- Customized Treatment: Each treatment is tailored to your individual needs, ensuring the best possible results for your health condition.
- Authentic Ayurvedic Practices: We use traditional and time-tested Ayurvedic methods to ensure your treatment is both effective and natural.
Kati Vasti is a specialized Ayurvedic treatment for lower back pain. It involves creating a dam made of dough on the lower back, which is then filled with warm medicated oil to relieve pain, stiffness, and discomfort.
- Properties & Features:
- Relieves chronic back pain and muscle tension
- Improves flexibility and mobility
- Enhances blood circulation in the lower back
- Provides long-term relief from sciatica and slipped discs
- How We Perform It: During the Kati Vasti procedure, our trained therapists carefully apply the dough ring to your lower back. Warm herbal oils are poured into the ring and kept in place for a specific duration, allowing the oils to deeply penetrate and relieve pain, inflammation, and stiffness.
Janu Basti is a specialized Ayurvedic treatment used to treat knee pain and joint-related disorders. This therapy involves the application of warm herbal oils around the knee joint to relieve pain, inflammation, and stiffness.
Properties & Features:
- Reduces knee pain, inflammation, and swelling.
- Improves joint flexibility and mobility.
- Enhances blood circulation and nourishes the tissues of the knee.
- Alleviates conditions like arthritis and ligament damage.
How We Perform It: A dough dam is created around the knee area, and warm herbal oils are poured into this compartment to allow the oil to be absorbed into the skin. This therapy is repeated for a specific duration for maximum effectiveness.
Conditions Treated:
- Osteoarthritis and rheumatoid arthritis
- Ligament and muscle pain around the knee
- Swelling and stiffness in the knee joint
Udvartana is a rejuvenating and invigorating massage using herbal powders and pastes that exfoliate the skin, improve circulation, and assist in weight management.
- Properties & Features:
- Detoxifies and exfoliates the skin
- Reduces cellulite and helps with weight loss
- Improves blood circulation and muscle tone
- Enhances skin texture and radiance
- How We Perform It: Our Udvartana treatment uses a blend of Ayurvedic herbs that are massaged into the body using upward strokes. This powerful massage stimulates the skin, improves lymphatic drainage, and leaves you feeling refreshed and rejuvenated.
Marma Chikitsa, also known as Marma Therapy, focuses on the vital energy points in the body, known as "Marma points." These points are where life force (Prana) flows, and stimulating them can bring about deep healing and balance to the body, mind, and spirit.
Properties & Features:
- Stimulates energy flow throughout the body.
- Balances the doshas and enhances physical and mental well-being.
- Relieves pain, reduces stress, and alleviates muscle tension.
- Improves circulation and boosts immune function.
How We Perform It: Marma therapy involves gentle pressure, massage, or the application of medicated oils or herbs on specific Marma points to release energy blockages. The therapy is customized based on your body type and health conditions.
Conditions Treated:
- Chronic pain (muscular or joint)
- Stress and anxiety
- Fatigue and lack of energy
- Digestive issues and respiratory problems
Why Choose Shri Hari Ayurveda Dham?
- Authenticity: We provide treatments based on the time-tested principles of Ayurveda, using natural, high-quality herbs and oils.
- Personalized Care: Each therapy is customized based on your body constitution (dosha), health concerns, and overall wellness goals.
- Experienced Practitioners: Our Ayurvedic doctors and therapists have years of expertise in delivering safe and effective therapies.
- Holistic Approach: We focus not only on treating the symptoms but also on restoring balance and health to the entire system—body, mind, and spirit.
Experience the power of Ayurveda at Shri Hari Ayurveda Dham and embark on a transformative journey to holistic health and well-being.